荣利 韩 is working to Stay Healthy Naturally!

荣利 韩

生命在于运动!……运动大致可以分为肢体运动与呼吸体内内脏运动!然而,呼吸带动内脏运动非常重要!对于正确的用力深呼吸、肺活量的训练,久之形成习惯至关重要!…血液含氧量高、呈碱性环境可抵抗缓解各种病症。相反,如果肺活量小,则慢性缺氧,血液呈酸性容易患癌及各种病症!祝你健康!/韩荣利短评

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