I was a tobacco smoker for over 50 years. Had enough of it and tried quitting many times and failed. 7 years ago I discovered e-vape and decided to try it. At that time I bought a simple device and a small bottle of the vape juice. I started using it and it was amazing. I had one unused pack of Marlboro lights which I smoked in between smoking the vape. Cutting down on tobacco and using the vape got me to finish that pack of cigarettes and never buying another pack again. I've been feeling so much better and now cutting down on the vape too. Been tobacco free for 7 yrs.