Anjum Choudhury
Anjum Choudhury

ohh wrong!

Elias Rifka
Elias Rifka

Nuts as almond seeds , a few pistachio seeds unroasted, a few peanut seeds unsalted, a walnut seed, a chestnut seed unsalted,... These nuts are very good as I told you every day or few days in place of any killer snack. Pack these in a bag when going out.

Elias Rifka
Elias Rifka

Watermelon and sugar beet are also so important in vitamins, antioxidants and minerals. ******

Elias Rifka
Elias Rifka

I'm a horticulturist by specialty and time. LOVE YOUR BODY AND GARDENS. ****************

Cindy McLain
Cindy McLain

My girls eat four to five serving of fruit a day and at least two servings of veggies too. That's just in their lunch. When at home, they eat fruit and veggies all day. I truly believe that you have to eat live food daily.. It's sad that this is not the feelings of most Americans.. Junk and fast food is way too easy to get. Soda is also one of the biggest problems.

Elias Rifka
Elias Rifka

Change the KILLER bag of chips for an apple and a few cabbage leaves in a snack box you take to work, school, university even. University food is ALSO fatty, not so great and so on. Take a whole box of different fruits in their place with a sandwich full of true flavor not mustard, ketchup, garlic made in barbecue restaurants, mayonnaise, and corn syrup. Change the juices TOTALLY to a big bottle of water. Grow YOUR OWN GARDEN OF VEGETABLES organically protected and grown too as I produce my...

Change the KILLER bag of chips for an apple and a few cabbage leaves in a snack box you take to work, school, university even. University food is ALSO fatty, not so great and so on. Take a whole box of different fruits in their place with a sandwich full of true flavor not mustard, ketchup, garlic made in barbecue restaurants, mayonnaise, and corn syrup. Change the juices TOTALLY to a big bottle of water. Grow YOUR OWN GARDEN OF VEGETABLES organically protected and grown too as I produce my fruit trees garden. I grew many vegetables but the trees, roses took over the small backyard garden.

Elias Rifka
Elias Rifka

LOVE broccoli, FRUITS, salads, SWEET POTATOES, cook all vegetables with whole rice, take little full wheat piece of bread, take a few times/week a piece of fish fillet cooked in the oven , eat onions and spice with garlic and ginger. Forget coffee and tea ; change to chamomile, green tea,........herbs you find in a garden grown by a gardener if possible. NEVER DRINK carbonated drinks, never eat chocolate except a piece of FULL BLACK chocolate once a few days. Chips were discovered a hundred...

LOVE broccoli, FRUITS, salads, SWEET POTATOES, cook all vegetables with whole rice, take little full wheat piece of bread, take a few times/week a piece of fish fillet cooked in the oven , eat onions and spice with garlic and ginger. Forget coffee and tea ; change to chamomile, green tea,........herbs you find in a garden grown by a gardener if possible. NEVER DRINK carbonated drinks, never eat chocolate except a piece of FULL BLACK chocolate once a few days. Chips were discovered a hundred years ago when some person put in a lyophilizer a few pieces of potato. They became dry with a special feature all chips contain it.

Faisal Galib
Faisal Galib

looks worse than wut we eat in a third world country :D :D

Mark McKennon
Mark McKennon

Feeding children junk is feeding them disrespect. If we can afford to squander multi-hundred $$$ billions for bank bailouts and $100 million for each fighter plane and sky-high tax cuts for Bentley-driving fat cats, we can instead afford to buy and distribute proper food for the adults under construction who are the next generation. Or else the next generation is going to be even more unhealthy than the current one. Obesity, kidney disease, arteriosclerosis, you get the picture. The...

Feeding children junk is feeding them disrespect. If we can afford to squander multi-hundred $$$ billions for bank bailouts and $100 million for each fighter plane and sky-high tax cuts for Bentley-driving fat cats, we can instead afford to buy and distribute proper food for the adults under construction who are the next generation. Or else the next generation is going to be even more unhealthy than the current one. Obesity, kidney disease, arteriosclerosis, you get the picture. The pharmaceutical companies exult at the prospect of lifelong prescriptions--the ruthless pr***s already want to shove anti-cholesterol statin drugs into children--but it should be our mission in life to greatly decrease their market and profits.
This is not at all about lack of resources, this is about failing to prioritize and spend them properly, and about the selfish, misguided human slime in places of power and administration who we empower to make decisions about our health and the health of our children.

Joan Schmidt
Joan Schmidt
  • Mark McKennon

Hello Mark Mc Kennon I totally agree with you! Thankfully there is also a company that agrees with us! They have put together a simple way to get nutrition into kids, and a mission to cure malnutrition! Please check this out! It may be something you find exciting! :) www.navig8.me/475884

Christine Kaulinis-guma

Snoop Dog, Get on the good foot & get all your cronies 2 chip in! :}

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