I try to maintain a stability in my families health. I am always looking to eat healthy. I want to get the opportunity to meet my grandchildren.
Watch your weight are you in ideal weight? Just you can check like this height in cm. minus 100 is your ideal weight. i.e 175cm-100 = 75 this your weight. Lose your excess FAT from your body. you can visit my site www.shapeofyourlifeindia.com/vanand
It's very well done, illustrated and clear for a lay person. Learn Nutrition and English. Match the two.
Acabei de usar esse video numa aula particular.
Thanks for sharing, I need to get back to it.
Je suis d'accord, merci.
Great for those people who are very health conscious...also people need to take supplement for better. bcz we all are know better which type of Fruits and Vegetable we take home and how we had...tnx vijay kumar 8080172388.
Eating well is prevent against the different diseases.
Eating well means having a balanced meal every day.
Thanks to Allah that He created us with an excellent body & also abundance of nutritious food to maintain it. Negligence to maintain it is unforgiveable. Nature will surely take its revenge from those who take their bodies as granted. A fair knowledge of Nutritious Food & Proper Excercise is what we require to stay healthy. I highly appreciate Rocky's endeavour in this regard...
Thank you Rocky.
This is really nice
A balance diet determines your healthy living and life span.