I try to maintain a stability in my families health. I am always looking to eat healthy. I want to get the opportunity to meet my grandchildren.
Watch your weight are you in ideal weight? Just you can check like this height in cm. minus 100 is your ideal weight. i.e 175cm-100 = 75 this your weight. Lose your excess FAT from your body. you can visit my site www.shapeofyourlifeindia.com/vanand
It's very well done, illustrated and clear for a lay person. Learn Nutrition and English. Match the two.
Acabei de usar esse video numa aula particular.
Thanks for sharing, I need to get back to it.
Je suis d'accord, merci.
Thanks to Allah that He created us with an excellent body & also abundance of nutritious food to maintain it. Negligence to maintain it is unforgiveable. Nature will surely take its revenge from those who take their bodies as granted. A fair knowledge of Nutritious Food & Proper Excercise is what we require to stay healthy. I highly appreciate Rocky's endeavour in this regard...
Thank you Rocky.
This is really nice
A balance diet determines your healthy living and life span.
It is important to note that the presentation has brought out the issue of Organic junk food. some time we eat it and continue to pretend that it is okey and healthy. but she has said it all Junk Food is Junk food. period.
Health is wealthy we have to maintained it well with healthy food and regular exercises these video clips are very help and wonderful.