"Live in the present moment".
5 min a day is a good start; the more you give yourself to practice, the more the practice can give to you.
Nice to do again with that video today! Have been trying to live up to this cause!
Shouldn't the video be 5 minutes?
working on it
Nice to relax the mind
Relaxing and to be still and know inner peace thank you god
The first letter in the Hebrew alphabet is alpha. It is spoken as a release of air. The Hebrew alphabet is magical. Breath is vital to life so take clean deep breaths and thank g-d for calm, peace and love the world has available to share. Engage yourself in daily practice to thank G-d for the ability to breeth heveryday.
We honor all the Divine Prophets: Jesus, Mohammed, Buddah, and Confucius.
I.S.L.A.M. I like the feeling I receive from this five minute recuperation, peace.
M.S.T.A. (Moorish Science Temple of America).
Thank you for sharing!