rest is big time.
a regular physical activity leads to - fall in body weight, blood lipids & blood pressure.
Yippee, now I need to put it more into action.
They are all essential for health and wellness.
All of the above would be correct.
Many people suffer from various health issues, so hard to chose just one concern. Let's learn more to better understand need's.
Join me in my fitness & wellness program.
water can purify your body also exit toxic elements from your body.
Exercise is the most important! Al the other are somehow in connection with it!
Taking Vitamin C automatically makes me feel better! present in Oranges, potatoes, broccoli,&peppers! It boosts the immune system! & gives you healthy Skin, hair&nails! sucking & swallowing the fresh juice from an orange is so satisfying! I <3 Fruit&Veg! & I want to eat them all! (-_-)***