I think all of them are important.
But there are most impotant ones that had been forgotten that is , not eating much and not be hurried
Water (H2O) is very important in our life and it gave you life.
ALL of the above!
all of them.
All of the above mentioned are a must, plus:'an apple a day keeps doctor away:)An apple is our 'national'fruit in Lithuania.
All are very important, But read Michael Pollan's 'Food Rules' and you will understand why I chose 'Avoid Processed Foods.
Its is indeed transforming my life.
Actually I do consider all the points important and very much part of the healthy life.
Avoid processed foods !!