I think all of them are important.
But there are most impotant ones that had been forgotten that is , not eating much and not be hurried
ALL of the above!
all of them.
All of the above mentioned are a must, plus:'an apple a day keeps doctor away:)An apple is our 'national'fruit in Lithuania.
All are very important, But read Michael Pollan's 'Food Rules' and you will understand why I chose 'Avoid Processed Foods.
Its is indeed transforming my life.
Actually I do consider all the points important and very much part of the healthy life.
Avoid processed foods !!
Water are the most essential due to human natural dehydration.