Making the Most of Your Time

See then that you walk circumspectly, not as fools but as wise, redeeming the time because the days are evil. Therefore do not be unwise, but understand what the will of the Lord is (Ephesians 5:15-17) To make the most of your time for total heart health,…Read More

The Fullness of Days

When the fullness of the time had come, God sent forth His Son, born of a woman, born under the law, to redeem those who were under the law, that we might receive the adoption as sons. (Galatians 4:4, 5) Buckets overflow beginning with a single drop.…Read More

The Day Is Here!

Happy New Year to ALL! This is the day the Lord has made; we will rejoice and be glad in it (Psalm 118:24). Pondering the events of last year and looking for ways to improve, I decided to revisit the Total Heart Health book. The focus is not limited to our…Read More

Help Us Reach 5000 Members To Stomp Out Obesity & Diabetes !

Our health is so important. A healthy body keeps our mind functioning properly. All of our nerve endings are connected to every organ in our body. Our cognitive responses depend highly on healthy tissues. As we know sickness is a part of of life. Of course…Read More

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