a non-denominational organisation offering free resources to help you learn to meditate
The focus of this group is to explore spirituality in a simple and FREE way. The meditation society is non-denominational - it has no religious, political or financial affiliations - we are a community organisation encompassing all faiths, who exist to help you learn to meditate.
We offer a free online meditation course - a written step-by-step guide for people learning to meditate. Each class also includes a free radio quality audio recording of the discussion topic and a guided meditation exercise that you can download and play (these are also available as podcasts).
1. meditation is common sense
2. meditation should be free