Thank you for taking the pledge to walk 30 minutes per day! Have you been able to follow through?
The Every Body Walk Campaign suggests getting a pedometer. Studies show that people who use pedometers tend to walk more on a daily basis. It's a great motivating tool and it helps you to increase your steps toward a goal of 10,000 per day!
It's easier when you have friends to support you, too. Click here to invite them to take the pledge with you: http://bit.ly/IN0YrJ.