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Update on April 30, 2012

Thank you for taking the pledge to walk 30 minutes per day! Have you been able to follow through?

The Every Body Walk Campaign suggests getting a pedometer. Studies show that people who use pedometers tend to walk more on a daily basis. It's a great motivating tool and it helps you to increase your steps toward a goal of 10,000 per day!

It's easier when you have friends to support you, too. Click here to invite them to take the pledge with you: http://bit.ly/IN0YrJ.

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