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Run 5K for NAPAC!

OK Ladies, let's get fit and raise some money for NAPAC at the same time. The 5K "Adidas" women's run for this year has just opened their online entry and we can register to run for NAPAC .

The event is in Hyde Park on Sunday 5th September - and you don't actually have to run - you can walk or crawl (or stagger or hop or dance) the 5k. My daughters have taken part in this event for the last couple of years and it's actually a great day out!

It costs £15 to enter - entries are on a "first come , first served" basis and £5 of that entry fee goes to the charity of your choice (NAPAC obviously!) We will provide you with NAPAC T - shirts and personal sponsorship forms so you can hopefully raise a few pounds for us (whilst maybe losing a couple of pounds?!)

We can "make a day of it" - and have a picnic in the park after (or maybe just collapse in a heap?) - any male partners/ friends could be in charge of creating an after-run feast for us?

I've registered already and will need people to carry me round so please join me ladies (men are not allowed to run but can be moral/financial support)! Use the link below which will take you straight to the online registration. You can enter NAPAC details in the boxes under the charity A or B boxes (we are not in the drop down menus as it costs loads to register on there and isnt necessary!).

You will need to put NAPAC's registered office address which is

42 Curtain Road,

Please forward this email to any other female friends / family members / colleagues who you think may also like to join us ... the more the merrier!

Here is the link......

Remember, it's first come, first served so sign up soon to ensure a place! Let me know when you've registered by emailing me at [email protected] so I can get sponsorship forms sorted for you!

x Dawn Kober
NAPAC Volunteer Co-ordinator :o)

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