WALK-FOR-LIFE...IS ONE YEAR OLD TODAY!!!

HERE WE GO…WALK-FOR-LIFE IS ONE YEAR TODAY!!! Congratulations and thanks to you all for joining this cause and for inviting your friends as well. It was just one year ago today that I decided to start Walk For Life. I made a promise to a dying friend that I…Read More

IT'S ALL ABOUT MOTIVATION - TRIBUTE TO MY FRIEND!!!

IT’S ALL ABOUT MOTIVATION – Tribute to my friend!!! Just a little over 7 months ago, we started Walk-For-Life. I made a promise to a dying friend that I was going to spread the news and create awareness to staying well and preventing illness. She knew her…Read More

Two Words: More Walking!!!

Those two words: More walking. The thread here is to get folks to do more walking. Want to feel increased energy and less stress? Walk more. Need to lower cholesterol and blood pressure numbers? try a daily walk. I've had two personal experiences since we…Read More

WALK FOR LIFE IS ONE MONTH TODAY!!!

One month ago I invited you all to join me in my new habit - Staying Well! Today we have 73 members. It takes only 21 days to get used to a habit, so I believe we are getting used to taking control of our health. Healthy living starts with making the right…Read More
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