Yoga has proven effective for veterans with PTSD in terms of positive physical, mental, and emotional growth.
Together with a veteran-owned yoga studio/non-profit in Cambridge, MA we're interested in starting a new yoga program specifically for veterans with Military Sexual Trauma. If enough people are interested, this complimentary 8 week, 3-part program would begin sometime early next year. MST veterans from all eras and abilities are welcomed to join.
There is currently an ongoing, weekly yoga for veterans with combat PTSD. If you are interested in learning about either program contact me at [email protected]