Pledge to

Get a mammogram and perform routine self-examinations

This pledge closed over 2 years ago

How this will help

The best defense against breast cancer is finding it early.

Pledge to schedule a mammogram with your doctor today 

A mammogram is an x-ray picture of the breast. Screening mammograms are used to check for breast cancer in women who have no signs or symptoms of the disease. Diagnostic mammograms are used to check for breast cancer after a lump or other sign or symptom of the disease has been found.Screening mammography can help reduce the number of deaths from breast cancer among women ages 40 to 70.

Learn how to complete a self-examination exam

Adult women of all ages are encouraged to perform breast self-exams at least once a month.  Johns Hopkins Medical center states,

"Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important."

While mammograms can help you to detect cancer before you can feel a lump, breast self-exams help you to be familiar with how your breasts look and feel so you can alert your healthcare professional if there are any changes.

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