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Health tip of the day from the bestselling book Qudrat ka dawakhana, now available in all leading stores of Pakistan.
Coconut and its oil are rich in vitamin K which helps in healing wounds.
Coconut water strengthens us in case of blood loss.
Its oil helps in reducing cholesterol and eliminating toxins from our body.
Dried coconut is shaped like our head and has hair on it. Massaging its oil is good for thinning hair and dandruff.
Massaging it on our skin helps in keeping it young, fresh and wrinkle free.
Use it in cooking frequently.
Join us in spreading the awareness on healthy living.