Progress

25 pledged
975 more needed

Pledge to

Workout 4 times a week in May

This pledge closed about 1 year ago

How this will help

Everyone should do at least 150 minutes of exercise a week. Whether it's bicycling, walking or lifting weights, 40 minutes or more of exercise counts as a workout.

Take the pledge to workout 4 days a week in May!

Get some tips and tricks here: http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html

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