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Support the National MS Society through triathlete sponsored events that support local MS chapter in the honor of my wife Jo Rampy..
I swim. I bike. I run. So that someday, others with MS can...again. The year my wife was diagnosed, her goal was to run her first 5k, she did a 10k instead. Inspired, I now swim, bike & run for her. Triath… See more →
  • September 26, 2010

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    Scott Rampy
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    Scott Rampy

    It has been one week since I finished the Ironman Half in Branson. Sorry it has taken a week to get back to everyone with the experience and results. It was a joyful day and I loved every minute of the experience, although the bike course was extremely difficult. First things first, we had about 1... See More

  • September 16, 2010

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    Scott Rampy
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    Scott Rampy

    In case you are new to the cause and did not see the guest post our daughter allowed me to write to her blog, follow the link. http://www.fly4change.com/

  • September 15, 2010

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    Scott Rampy
    Posted by
    Scott Rampy

    4 days left. The activity has been busy. We are up to 141 members and over the $2,000 mark. I'm prepping for the race and beginning to pack.... so much to remember to take. Just finished my last 40 mile ride this morning. Thursday is short 1,000 yard swim, 20 mile bike and 30 min. run and rest for t... See More

  • September 14, 2010

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    Scott Rampy
    Posted by
    Scott Rampy

    6 days out until the race. I'm so excited that we are on the verge of hitting 150 members, just 12 more needed to get there. Everyone's support and enthusiasm for the cause has been awesome to observe. Sunday was the last day of any type of workout. Sunday I conducted what is known as a BRICK, a... See More

  • September 9, 2010

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    Scott Rampy
    Posted by
    Scott Rampy

    Others have joined our effort by sending me their donation in lieu of Facebook. Those supporters are Stephanie Shinnaberry(teacher friend at Old High Middle School) and longtime friends of ours Steve, and Donna Ehrhardt. We have 130 members and have raisedl $2,304 to date. We have ten days left unti... See More

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